About this episode
I can almost guarantee that you’ve heard one of these terrible pieces of advice. There’s a good chance some of this crap has sunk into your brain and you might even say it to yourself! The problem is . . . It seems like good advice on the surface, but it is 100% NOT helpful at all. Matter of fact, some of this advice just leaves us confused and discouraged. Today I share 7 of the worst pieces of weight loss advice I’ve ever heard. But we don’t stop there! We go from horrible advice to the best advice. I provide you with specific “do this” coaching guidance to replace each of the 7 tips that just don’t work. This episode could be the eye-opening, mindset-shifting piece of advice you’ve been looking for! INSTAGRAM: https://www.instagram.com/coreylittlecoach/ FACEBOOK: https://www.facebook.com/Corey-Little-Coaching-149513091406199 FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program