About this episode
There’s a recipe for changing your life. There are must-have ingredients when it comes to losing weight and making wonderful, positive changes in our life. Today, I’ll list the specific ingredients and explain what I like to call the formula (or equation) for successful change. We kick the entire discussion off with a simple but powerful question that you might have never considered - Are you learning or avoiding? Plus, I wrap things up by providing more questions and guidance to help you determine what ingredient might be missing for you. INTERESTED IN THE 2025 SPRING SPECIAL? Contact Us: support@CoreyLittleCoaching.com