About this episode
If you dread weighing yourself … If you experience stress or anxiety around the scales … But you still weigh yourself frequently … Or if you struggle with emotional eating … And maybe find too much pleasure and comfort in food and drink … Then DO NOT MISS today’s episode. I can almost guarantee you will have nod your head at least once and have an a-ha moment or two. Comfort eating. Stress eating. Scale addiction. And being too busy and stressed to have time to diet or workout is all covered. Grab your pen, a cup of coffee, and turn the volume up. Let’s do this! CONTACT COREY: support@CoreyLittleCoaching.com