About this episode
If you’ve tried to lose weight and usually wind up quitting . . . If you keep repeating the same self-defeating pattern . . . If you believe that messing up, struggling, or feeling discouraged is a sign that “the end is near” . . . Then this episode is for YOU. I’ll explain one of the biggest obstacles I see when coaching clients. We’ll also get into the self-defeating diet cycle. And then I wrap things up with a simple 3 step process to help you get unstuck and stop repeating the same pattern. JOIN COREY’s EMAIL FAMILY: https://LoseFatList.com Want to know how coaching works? Contact Corey: support@CoreyLittleCoaching.com