About this episode
If you try to lose weight, but somehow always wind up the same … or even gain some weight year after year, you’re about to discover why. We are all a product of our patterns. And there is a very frustrating weight loss pattern that a lot of people get sucked into year after year. It happens before you know it. It sucks you in and leaves you frustrated, stuck, and discouraged … with no results. In this episode, I’ll help you discover your patterns and see what might be holding you back. Plus, I provide a miniature challenge to help you break free and begin moving in a positive direction by actually seeing and changing this pattern! Grab a cup of coffee and get ready to take notes! ** Real Life Weight Loss Plus … or … Ads? ** CAST YOUR VOTE: http://www.LoseFatList.com CONTACT COREY: support@CoreyLittleCoaching.com Rise Nutritional Supplements Website: https://challenge2rise.com/ Rise Smart Energy on Amazon: https://www.amazon.com/dp/B075KGT699 Rise Elite Nutrients on Amazon: https://www.amazon.com/dp/B09D9ZN66P Rise Essential Nutrients on Amazon: https://www.amazon.com/dp/B09GKZMFF5 Rise Protein Blend on Amazon: https://www.amazon.com/dp/B09D9ZN66P