About this episode
If you feel a lot of pressure or stress in relation to losing weight, then DO NOT MISS this episode. It just might be exactly what you need to hear. I’m sharing a key principle for losing weight and keeping it off. It’s one of the biggest misconceptions I see in the weight loss world. And it’s one of the biggest things I teach people and help them overcome in my coaching group. If you feel like you’re obsessively thinking about your body and food… If you’re constantly mentally spinning on losing weight … If you struggle to keep weight off … If you just feel mentally exhausted … Then this episode is for you. We’ll explore . . . The finish line mentality 4 phases of your weight loss journey All or nothing thinking Some real life stories that help bring it all together. JOIN COREY’s EMAIL FAMILY: https://LoseFatList.com Want to know how coaching works? Contact Corey: support@CoreyLittleCoaching.com