About this episode
It’s not easy to see. There’s a REALLY good chance that perfectionism and all-or-nothing thinking are totally screwing you up when it comes to weight loss and probably other areas of life too. But the problem is - it’s sneaky. Often we can’t easily spot it ourselves. In this episode, I explain 3 specific ways perfectionism might be sabotaging you and what to do about it. If you struggle with consistency … If you have a tough time getting started … If you're constantly starting over … Then this episode is custom-made for you! FREE ONLINE CLASS: http://www.AntiDietClass.com FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program