About this episode
There is a right time to quit. Sometimes you should give up on your goals. And that’s exactly what we’re talking about today. You’ll learn . . . The 2 places your goal weight probably comes from Exactly what the BMI is, why it’s not that great, and how it can be helpful Why our past weight is a crappy guide for future goals Plus the key thing to remember once you achieve a goal FREE ONLINE CLASS: http://www.AntiDietClass.com FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program