About this episode
We’re answering three questions today … Is losing weight fast okay? What advice would I give someone who has tried a lot of different weight loss programs before? Is there a difference between knowledge and know-how? You’re in for a treat! This episode is a combination of excerpts from my recent live class and additional guidance on those topics. If you’ve ever wondered if losing weight quickly makes it more likely to come back … Or if doing a bunch of different diets makes it harder for you to lose weight … Or maybe you feel like you know what you should do, but you just don’t do it … and you can’t figure out why. If any of those apply, then this episode is custom-made for you! CONTACT COREY: support@CoreyLittleCoaching.com