About this episode
Sometimes I have an interaction on a coaching call and I’m like “this is pure gold”. And I KNOW it would be so helpful for all of you amazing podcast listeners, but I totally respect that those conversations are private and I usually just let it pass. But every now and then I might reach out to the person and ask for their permission to share it on the podcast. That’s exactly what recently happened and exactly what this episode is all about. It’s not perfect or scripted. It’s real, raw, honest, and off the cuff. Interestingly, I believe it’s a great follow-up to the last episode, because we talk a bit about goals and what’s next for Audrey. As she was talking, I don’t think she realized it at all, but there’s just so much truth and so much insight. And I wanted you to get a glimpse of what REAL life-changing results sound like. This podcast is all about being real - REAL people … REAL goals … REAL results … REAL insights … REAL life change. Also . . . If you want to know how to achieve your pre-baby weight, then you might want to listen to what Audrey has to say ;) TRANSFORMATION TRINITY CLASS: http://www.EverybodyHatesDiets.com