About this episode
Diet pills, 7-day detoxes, herbal cleanse, apple cider vinegar, and the best weight loss supplement … you know, that special extract from the Amazon rainforest that melts fat like butter! Those are the obvious weight loss myths that I hope you’re not falling for. But that’s not what this episode is about. Today we explore the less obvious stuff - the things that circulate in the weight loss that seems legit, but can totally derail you or just leave you unsatisfied and unhappy. Check out this episode and you’ll discover . . . How your body is kind of like a swimming pool Why losing weight with exercise is similar to getting out of debt How to find your ideal weight Why you might be shooting for the wrong goal FREE ONLINE CLASS: http://www.AntiDietClass.com CONTACT COREY: support@CoreyLittleCoaching.com