About this episode
Today we’re covering four big weight loss misconceptions. One might make you laugh. One will surprise you. One will make you think differently. And one could totally change how you approach losing weight. We’re covering a bunch of helpful stuff like . . . Does portion control work? How to stay motivated What to do when trying harder doesn’t work Does muscle weigh more than fat? Does eating less help you lose weight? What to do when you fall off the wagon Lots of good stuff! Grab your coffee or Smart Energy and get ready to take some notes and move in a positive direction! FREE ONLINE CLASS: http://www.AntiDietClass.com CONTACT COREY: support@CoreyLittleCoaching.com Rise Nutritional Supplements Website: https://challenge2rise.com/ Rise Smart Energy on Amazon: https://www.amazon.com/dp/B075KGT699 Rise Elite Nutrients on Amazon: https://www.amazon.com/dp/B09D9ZN66P Rise Essential Nutrients on Amazon: https://www.amazon.com/dp/B09GKZMFF5 Rise Protein Blend on Amazon: https://www.amazon.com/dp/B09D9ZN66P