About this episode
Have you ever wondered - what do I really hope to gain from losing? Do I just want to lose weight?? Or is there more to it than that? There are 6 distinctly different categories of physical improvement. There definitely can be crossover with these, but make no mistake, they are different. In today’s episode, I will explain these 6 categories, so that you can better understand exactly what it is you hope to gain from losing weight. Because . . . The real secret to true weight loss success that will make you amazingly happy is … knowing what you really want. A lot of people THINK they know, but they end up burnt out or disappointed - EVEN IF they achieved great results. This is also a big reason that some people repeatedly struggle to lose weight or just gain it right back. It’s because, even though they don’t realize it, just losing weight is not what they really want. They want something more. Or maybe they want something quite different, beyond just losing weight. It’s time to find clarity. It’s time for you to determine what you REALLY want to gain from losing weight. HELP ME FIND MY BEST NEXT STEP: https://bit.ly/Best-Next-Step ANTI-DIET CLASS: https://bit.ly/AntiDietClass