Six Tips and Tricks That Can Help You Lose Weight and Have a Better Life

This episode is a hodge-podge of tips and tricks from my podcast notes. It’s 6 things that I believe will help you lose weight and have a better quality of life. Another way to think of it is - 6 questions you can ask to help you find clarity and move in a positive direction. Here’s a little teaser of what you’ll learn . . . A vital skill for success in any area of life How to get the most out of life by managing our time and energy like budgeting money The danger of streaks Why seeking accomplishment can sometimes backfire on us Problems that pop up when food plays too big or too small of a role in our life How “emotional tornadoes” wreck us and what to do about it I hope you enjoy and find this episode helpful. If so, I would love to hear about it. If there’s enough positive feedback, I just might do more episodes like this one. FREE ONLINE CLASS: http://www.AntiDietClass.com CONTACT COREY: support@CoreyLittleCoaching.com Rise Nutritional Supplements Website: https://challenge2rise.com/ Rise Smart Energy on Amazon: https://www.amazon.com/dp/B075KGT699 Rise Elite Nutrients on Amazon: https://www.amazon.com/dp/B09D9ZN66P Rise Essential Nutrients on Amazon: https://www.amazon.com/dp/B09GKZMFF5 Rise Protein Blend on Amazon: https://www.amazon.com/dp/B09D9ZN66P