About this episode
Send us a text The boys went full chaos mode—no prep, no filter, straight smoke. Ones Ready talks squats and Lizzo-as-a-unit-of-measure, then the crew dives into the viral “Braveheart Girl” story out of Scotland and the absolute clown show of UK laws. From there it spirals into stolen valor scandals, Nate from Valhalla torching Shrek McPhee, and the dumpster fire of the military influencer space. Is calling people out good for the community, or are we just feeding the negativity machine? Oh, and Hollywood is taking a swing at Alone at Dawn —so buckle up, because if Ron Howard screws this up, we riot. ⏱️ Timestamps: 00:00 – Absolute chaos intro, no show prep, panic face Peaches 01:00 – Squats, deadlifts, and measuring weight in “Lizzos” 06:00 – The Braveheart Girl: Scotland’s knife fight with reality 12:30 – Why UK laws are broken beyond repair 20:00 – Violence as an option: when cultures collide 26:00 – Social media hate, DMs, and why negativity never scales 32:00 – Nate vs Shrek McPhee: stolen valor and dirty laundry 39:00 – Military justice system: GOMARs, demotions, and gray zones 46:00 – Tasty Gains ad break (Peaches on nootropics = locked in) 48:30 – Ron Howard directing Alone at Dawn —will Hollywood screw it up? 55:00 – Takur Ghar, Chapman, and the truth vs Navy PR 01:02:00 – Why creators sound clunky when they overcorrect 01:04:30 – Peaches mortified at Weapons School graduation shoutout 01:05:30 – Wrap-up: no agenda, all smoke 🎯 Call-to-Actions: 👍 Smash the like button 🔔 Subscribe so you don’t miss the chaos 💬 Drop your take in the comments—fight club rules apply 🌟 Leave us a review if you’ve got the stones 🪖 Join the Ones Ready Membership for the real ones 👕 Hit up the merch store before Peaches buys it all Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page: HERE Register for our Operator Training Summit: OperatorTrainingSummit.com Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete Danger Close Apparel - Promo Code: ONESREADY DFND Apparel - Promo Code: ONESREADY Hoist - Promo Code: ONESREADY ...