Ep 395: Eat Like a Grunt & Train Like a Pro with Modern Athlete Strength Systems

Send us a text Fueling for performance? Sure. But what happens when Marines run on Marlboro Reds and caffeine pills? Aaron, Trent, Erik, and Coach Jimmy tear into the hard truths about nutrition, strength training, and why out-training a crappy diet is not the flex you think it is. From tactical training secrets to why eating crayons isn't the solution, this episode brings equal parts sarcasm, wisdom, and actionable advice to help you train smart and last long. Like, subscribe, leave a review, and join our membership—because someone has to make sure you don’t keel over at 30! Want to jump on the MASS Warfighter program and get those gainz with a discount? Hit the this link! Warfighter: https://marketplace.trainheroic.com/workout-plan/team/modern-athlete-strength-solutions?attrib=260991-aff-onesready Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page: HERE Register for our Operator Training Summit: OperatorTrainingSummit.com Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete Danger Close Apparel - Promo Code: ONESREADY DFND Apparel - Promo Code: ONESREADY Hoist - Promo Code: ONESREADY ...