About this episode
Send us a text The title says it all- Trent and Kevin chopping it up in the team room! Join Trent and Kevin in an inspiring and dynamic conversation as they delve into their unique experiences within the Air Force Special Warfare pipeline. Discover the contrasting training methodologies between the Army and Air Force, and the significance of support personnel engaging in physical training to foster camaraderie with operators. Hear about the rigorous challenges faced during Air Force training, the crucial role of proper recovery, and the value of individualized training approaches. Trent sheds light on the often misunderstood intensity of military training, stressing the importance of gradually building capacity. He also bridges the gap between military personnel and civilians by sharing insights into the battlefield's stress and challenges, underlining the vital role of experience. The discussion also tackles the importance of effective leadership and decision-making, especially among officers. Trent opens up about his personal journey in the military and his motivations for launching 18 Alpha Fitness. His program champions consistency, recovery, and personalized coaching, aiming to help individuals achieve their fitness goals. Get ready for a motivating and enlightening session that underscores the importance of dedication, effective leadership, and personalized support in achieving success both in the military and beyond. Chapters 00:00 Introduction and OnesReady Merch 01:28 Differences Between Army and Air Force Training 03:22 The Challenges of the Air Force Training Pipeline 05:20 The Misconception of Training Intensity 10:36 Building Capacity Over Time 29:09 Gaps in Understanding Between Military and Civilians 30:08 The Importance of Leadership and Decision-Making 31:09 The Challenges Faced by Military Personnel 32:34 The Need for Practical Training 33:34 The Role of Officers in the Military 34:59 Success in Combat Control School 41:13 The Decision to Start 18 Alpha Fitness 44:08 Being Authentic and True to Yourself 48:00 The Importance of Consistency in Fitness 51:24 Personalized Coaching and Adjustments 54:20 Dealing with Impersonators and Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page: HERE Register for our Operator Training Summit: OperatorTrainingSummit.com Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete Danger Close Apparel - Promo Code: ONESREADY DFND Apparel - Promo Code: ONESREADY Hoist - Promo Code: ONESREADY ...