#142: Why & How To Get “Nature’s Multivitamin” Into Your Bone Health Plan w/ James Barry + BoneCoach™ Osteoporosis & Osteopenia

Bone Coach™ Osteoporosis & Osteopenia - Joining us today is celebrity chef James Barry, who is on a mission to help children, parents, and grandparents get more of nature’s multivitamins to heal their bodies and restore their health. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team *** Topics Covered 0:00 - Episode start 2:10 - Introducing today’s guest, James Barry 3:09 - His journey from private chef for celebrities to launching Pluck, an organ-based seasoning designed to help people incorporate nutrient-dense foods into their diets 6:29 - The downside of hustle culture and the importance of health 7:41 - Why most people wait until illness strikes before making lifestyle changes 9:53 - What Pluck is, how it’s made, and why it’s an easy way to get the benefits of organ meats 19:27 - How organ meats provide vital nutrients like vitamin K2, collagen, and minerals that support bone density 22:18 - The ancestral approach to eating for health and longevity 31:11 - Creative ways to add Pluck seasoning to meals 34:50 - Debunking the misconception that the liver "stores toxins" 38:23 - Where to find James and learn more about Pluck 39:12 - Why eating vs. swallowing nutrients matters *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/blogs/podcast/james-barry-celebrity-chef-pluck-seasoning-nature-multivitamin *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂 3. Tell a friend.