#137: GUT HEALTH & BONE STRENGTH. Your Microbiome’s Connection To Your Gut, Skin, & Inflammation w/ Kiran Krishnan + Bone Coach™ Osteoporosis & Osteopenia

Bone Coach™ Osteoporosis & Osteopenia - Joining us today to explore microbiome, skin health, gut health, inflammation, and bone degeneration is Kiran Krishnan. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team *** Topics Covered 0:00 - Episode start 2:24 - Meet research microbiologist and health expert, Kiran Krishnan 3:55 - How Kiran co-founded Microbiome Labs and its mission to bridge the gap between research and impactful health products 7:23 - Fascinating discoveries about the microbiome 10:42 - Exploring different microbiomes in the body 16:00 - Relationship between skin aging, systemic inflammation, and chronic diseases like osteoporosis 21:45 - Practical steps to maintain a healthy skin microbiota 24:49 - Where to access Siv, a skin microbiome serum 26:04 - How microbes communicate and collaborate across ecosystems 34:26 - The connection between chronic inflammation, immune responses, and the balance between bone building and resorption 38:12 - How Saccharomyces Boulardii supports gut health, inflammation reduction, and calcium absorption critical for bone health 43:22 - Where to find more information about Kiran Krishnan and microbiome education *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/kiran-krishnan-microbiome-labs-gut-health *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂 3. Tell a friend.