#106: Lies I Taught In Medical School w/ Dr. Robert Lufkin, MD + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore metabolic health and lies being taught in medical school is Dr. Robert Lufkin, MD. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:27 - Meet Dr. Robert Lufkin 3:17 - His diverse roles and achievements in the medical field 6:00 - How his own health experiences influenced his medical practices 7:59 - Insights into the conventional medical approach to chronic diseases and Dr. Lufkin's perspective on prescription drugs 10:48 - Overlooked aspects of health in mainstream medical practice 13:04 - Debunking common dietary myths 15:02 - How special interest groups impact health guidelines and trustworthiness of scientific studies 17:19 - The broader implications of type 2 diabetes and its relation to lifestyle choices 19:37 - Challenges within the conventional medical system and the significance of functional medicine 22:04 - Methods to improve metabolic health and combat type 2 diabetes 26:23 - Discussion on bone health, the importance of protein in the diet, and Dr. Lufkin's preferred protein sources. 28:25 - Evaluating overall health and future health trajectories through specific tests and biomarkers 32:36 - Exciting future prospects in the fields of medicine and longevity 36:10 - A look into Dr. Lufkin's upcoming book "Lies I Taught in Medical School" 38:25 - Closing remarks and additional resources *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/lies-i-taught-medical-school-dr-robert-lufkin *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂 3. Tell a friend.