#105: Healthy Gut, Stronger Bones: Digestive Health Secrets w/ Margaret Floyd Barry + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore healing your gut, supplementation for your digestive health, gut health testing, and how all of this relates to your bones is Margaret Floyd Barry. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:21 - Introducing today’s guest, Margaret Floyd Barry 2:54 - Journey into nutrition and role in Restorative Wellness Solutions 5:45 - Impact of diet and nutrition on various health conditions, including bone health 9:35 - Understanding the connection between digestive issues and skin conditions like eczema 10:22 - 'Leaky gut' and its effects on the body's inflammatory processes 14:00 - The importance of a robust and diverse gut microbiome 15:07 - The development of food sensitivities due to leaky gut 16:25 - The influence of the gut microbiome on hormonal health and bone-building/breaking processes. 18:11 - The significance of food sensitivity testing 19:56 - The differences between allergies, intolerances, and sensitivities 23:35 - Evaluating the various types of food sensitivity tests and their effectiveness 32:06 - The five key areas of focus for gut healing 41:48 - Addressing the misconception of needing to "kill everything" in the gut 43:32 - Dietary recommendations for gut and bone health 48:34 - Resources on food sensitivity testing and gut healing and where to find more information *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/healthy-gut-stronger-bones-digestive-health-margaret-floyd-barry *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂 3. Tell a friend.