#83: Alzheimer's Prevention & Reversal w/ Dr. Heather Sandison, ND + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore Alzheimer’s, brain health, bone health, and improving cognition at any age is Dr. Heather Sandison. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:14 - Meet our special guest, Dr. Heather Sandison. 3:03 - Uncover significant Alzheimer's and dementia findings with Dr. Sandison. 6:15 - Get to know the types of patients Dr. Sandison helps in her practice. 7:32 - Navigate the intricate spectrum of Alzheimer's and dementia. 15:26 - Reveal the surprising bone-brain health connection. 20:14 - Identify actionable steps for promoting brain health. 23:08 - Highlight key nutrients and compounds essential for brain wellness. 24:44 - Learn effective exercise techniques for brain health. 27:21 - Develop a lifestyle strategy that supports a healthy brain. 31:47 - Examine the risk of dementia associated with caregiver stress. 32:56 - Explore the promising future of Alzheimer's and dementia research. 34:52 - Find out how to connect with Dr. Heather Sandison. *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/dr-heather-sandison-alzheimers-prevention-reversal *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂 3. Tell a friend.