July 13, 2023
#81: Flawed Thyroid Approaches Undermining Your Osteoporosis Plan? Iodine Dangers & Nodules w/ Dr. Alan Christianson, ND + BoneCoach™ Osteoporosis & Osteopenia
The Bone Coach Osteoporosis & Bone Health PodcastAbout this episode
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the health of your thyroid, your bones, iodine, and the flaws of standard thyroid treatments is Dr. Alan Christianson, ND. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2:01 - Discover Dr. Christianson's inspiring journey to becoming a New York Times bestselling author and leading expert. 3:39 - Find out why Dr. Christianson developed a keen interest in thyroid health. 4:52 - Explore the vital functions of the thyroid gland and learn how to identify thyroid issues. 5:43 - Know how to spot signs of thyroid problems and understand their impact on your overall health. 6:22 - Uncover the reasons behind abnormal thyroid growth and its effects on the body. 7:36 - Explore the link between thyroid nodules and the potential development of thyroid cancer. 8:10 - Understand the various tests used to assess thyroid health and identify potential problems. 11:16 - Discover the fascinating connection between thyroid health and strong bones. 12:01 - Find out what levels of thyroid hormone are ideal for your well-being. 12:45 - Discover why thyroid medication might not be the right choice for everyone. 14:15 - Take a closer look at different conventional and natural medications for thyroid issues. 16:33 - Uncover the dangers of excessive iodine intake and why some individuals should limit their consumption. 18:44 - Find out which foods contain high levels of iodine and may unknowingly contribute to excess intake. 20:02 - Learn how iodine can find its way into dairy products and affect your intake. 20:53 - Discover factors that can decrease your iodine levels. 21:59 - Dive into the debate surrounding high-dose iodine usage and its potential benefits or risks. 23:23 - Learn about the importance of limiting iodine intake for certain individuals. 24:24 - Explore the essential nutrients and dietary factors for optimal thyroid health. 25:23 - Get a sneak peek into Dr. Christianson's book, "The Thyroid Reset Diet," and what it has to offer. 28:46 - Explore the resources and books available from Dr. Christianson to support your health journey. 30:53 - Get a taste of the "Hormone Healing Cookbook" and its delicious recipes. 32:10 - Find out where to access Dr. Christianson's resources and connect with him. 33:33 - Don't miss the three essential takeaways from this conversation that will leave you empowered and informed. *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/dr-alan-christianson-thyroid-reset-diet *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂 3. Tell a friend.