#79: Lymphatic System Overview & Bone Health Connection w/ Cathy Goldstein + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore our lymphatic system and bone health is Dr. Cathy Goldstein. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2:57 - How did Dr. Cathy Goldstein get into holistic medicine? 4:39 - What is the lymphatic system and what role does it play in your overall health? 10:40 - How to identify if there's an issue with your lymphatic system? 14:51 - What is lymphedema? 15:52 - What surprising connection exists between the lymphatic system and conditions like osteoporosis? 17:12 - Did you know that lymphatic vessels directly participate in bone regeneration? 18:31 - What are the benefits of lymphatic drainage massage? 20:38 - What tools can people use to help improve their lymphatic health? 21:32 - What are lymphatic stones and how are they different from lymphatic massage? 24:11 - What is acupuncture? 25:50 - What sets traditional Chinese medicine apart from Western medicine and functional medicine? 28:13 - How does your skin reflect your overall health, and how can you achieve healthy skin? 33:30 - What are the key takeaways and tips from this episode? 36:18 - Where can you find Dr. Cathy Goldstein to learn more about lymphatic health? *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/cathy-goldstein-tru-energy-skincare-lymphatic-stone-bone-health *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂 3. Tell a friend.