#56: Why Olive Oil Should Be Part Of Your Stronger Bones Plan w/ T.J. Robinson + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how to select the best fresh pressed olive oil for your stronger bones plan is T.J. Robinson, also known as the Olive Oil Hunter. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2:59 - What are the health benefits of olive oil? 4:23 - What is your story and why did you start the Fresh-Pressed Olive Oil Club 11:01 - What’s the difference between artisan-produced extra virgin olive oil versus mass-produced olive oil? 19:28 - How does olive fruit ripeness at harvest time play a role in olive oil quality and prices? 22:04 - How does the olive fruit variety play a role in the taste of an oil? 26:17 - Can you share more about the health benefits of Fresh-Pressed Olive Oil, and how do you know the antioxidant level in an olive oil? 30:10 - Do you have any tips for cooking with olive oil? How do antioxidants play a role in an oil's stability when it’s heated? Should you even heat olive oil? 38:31 - Can you use the refrigerator test to confirm an olive oil is pure 100% extra virgin olive oil? 41:35 - Bone Coach and T.J. do a live olive oil taste test! 56:24 - Any tips on how to store olive oil so that it stays fresher longer? 1:01:41 - Where are you off to next? *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/fresh-pressed-olive-oil-osteoporosis *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂 3. Tell a friend.