About this episode
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the connection between migraines and bone health is Dr. Tanya Paynter, ND. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2:14- Tell us about your health journey and how you got started in this field of natural and functional medicine 4:50 - What are migraines and what causes them? What’s the difference between migraines and headaches? 7:11 - What are the areas you focus on when helping someone improve migraines and how might that affect someone’s bone health? 10:42 - What foods and diets do you recommend for those who have migraines? 15:06 - Do osteoporosis medications put someone at risk for developing migraines? Do migraine medications put someone at risk for developing osteoporosis? 21:45 - What common links exist between migraine and osteoporosis? 24:54 - What can someone do to help support bone health while preventing migraine? 29:00 - Where can people find you? *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/tanya-paynter-migraine-mastery-osteoporosis *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂 3. Tell a friend.