#51: Inflammation & Osteoporosis w/ Dr. David Jockers + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore inflammation and bone health is Dr. David Jockers. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2:43 - How Dr. Jockers became one of the leading natural health practitioners 10:43 - What is inflammation and how does it develop? 17:38 - What are the signs and symptoms of inflammation? How do we measure inflammation with lab testing? 26:41 - Tell us about the importance of healthy blood sugar levels 34:54 - How does blood sugar and insulin impact bone health? 39:30 - Importance of proper stomach acid production for bone health 47:25 - Best foods for blood sugar and bone health 52:25 - How to use intermittent fasting to reduce inflammation 59:30 - Where can people find you? *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/dr-jockers-osteoporosis-bone-health-inflammation *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂 3. Tell a friend.