#39: Eliminate Chronic Pain w/ Dr. Yoni Whitten + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the art and science of chronic pain resolution is Dr. Yoni Whitten. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:54 - Intro to Dr. Yoni Whitten 6:24 - How does pain become chronic? 9:06 - Why is Chronic Pain such a HUGE problem in modern society? 12:00 - What role does posture play in healthy aging & preventing the type of fractures we typically see with osteoporosis? 16:45 - What is forward head posture and how can it contribute to future fractures? 18:26 - Quick tips for forward head posture 21:27 - Connection between fractures and pain, and other major contributors to chronic pain 26:18 - What's the biggest mistake that people with chronic pain make? 28:10 - What’s the difference between pain management and pain resolution? 31:15 - Why do most pain sufferers automatically look for extrinsic solutions to pain? 36:17 - Why are intrinsic solutions a vastly superior option for most people with chronic pain? 46:11 - How can people connect with Dr. Yoni and learn more about the Pain Fix Protocol? *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/dr-yoni-whitten-pain-fix-protocol *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂 3. Tell a friend.