June 30, 2022
#32: Childhood Trauma, Bone Loss & Osteoporosis w/ Dani Williamson + BoneCoach™ Osteoporosis & Osteopenia
The Bone Coach Osteoporosis & Bone Health PodcastAbout this episode
BoneCoach™ Osteoporosis & Osteopenia - In this episode, we explore childhood trauma and its connection to bone loss and osteoporosis with Dani Williamson. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 2:08: How Dani got started in the health and wellness field 5:00: What does the term “adverse childhood experiences” (ACEs) mean, and what is its importance in relation to our health? 6:29: How do adverse childhood events impact our bones, bone loss, osteopenia, and osteoporosis? 11:22: How have you worked through the trauma? What kind of therapies are available? 14:44: What are the six steps to healing you use in your practice? Eat well, sleep well, move well, poop well, de-stress well, and commune well. 17:45: Tell us about your book, Wild & Well? Why do you call your approach “commonsense practical medicine?” *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/dani-williamson-wellness-childhood-trauma-osteoporosis *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂 3. Tell a friend.