#29: Mindset Shifts To Release Chronic Pain w/ Jane Hogan, Wellness Engineer + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore Mindset Shifts To Release Chronic Pain is Jane Hogan. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 2:24: What is The Wellness Engineer? How did you become The Wellness Engineer? 7:40: Is it possible to release chronic pain or do we have to “learn to live with it?” 9:47: What would you say to someone who feels like chronic pain is ruining their life? Seeing pain as a gift to create a better version of ourselves. 11:09: The power of the mind and how it impacts pain 14:50: Mental tools people can use to manage pain 19:28: Shifting perceptions and relationships to allow pain to be released 21:19: You’ve spoken about how breath is a powerful tool and the best part is it’s free…how do you do it? 24:36: Details about the “Becoming Pain Free: Healing the Root Causes of Chronic Pain” Summit 27:30: Where can people find you? *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/jane-hogan-health-chronic-pain *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂 3. Tell a friend.