#23: Upgrade Your Spine for Osteoporosis & Pain w/ Dr. Ryan Wohlfert + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia - In this interview with Dr. Ryan Wohlfert, we discuss pain, posture, spinal health, and more. =>> FREE Stronger Bones Masterclass (Gain Access Now!) =>> FREE 7-Day Osteoporosis Kickstart =>> Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 2:20: How did you become interested in this field… what led you to help people improve their spinal health and chronic pain? 7:29: What is chiropractic care? 13:13: Is chiropractic care safe for people with osteoporosis? 22:42 : Why hyper-kyphosis in elderly leads to decreased lifespan (can take up to 15 years off your life) 23:40 : The relationship between the spine, posture, and bone health (especially the gut, lungs, and brain) 24:32: What are some common misconceptions people have about your field and how it relates to their health? 25:02: How brain neurology plays a major role in causing poor bone health & chronic pain (including headaches, migraines, neuropathy, chronic fatigue, spinal pain, sciatica…) 27:14 : The things people in chronic pain are doing to “fix” their pain (ie drugs, medications, surgery) that are HIGHLY INEFFECTIVE 31:52: How can people naturally break-free from pain, and optimize their bone health and performance by focusing on the spine? 34:07 : How can people find your work? *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/dr-ryan-wohlfert-spine-and-mind *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂 3. Tell a friend.