Rookie Battles Heat Up: Leonard, Cristall, and the Capitals' Youth Movement

Dan Holmi, host of Locked On Capitals, discusses expectations for young players as training camp approaches. He focuses on Ivan Miroshnichenko's potential to elevate his game and secure a spot on the team, highlighting the challenges and opportunities ahead. Dan analyzes key prospects like Ryan Leonard and Andrew Cristall, emphasizing their strengths and areas for improvement. The podcast delves into bubble battles, predicting which rookies might make the roster and exploring potential line combinations. Holme stresses the importance of consistency, energy, and chemistry in impressing new coach Spencer Carbery. With veterans and rookies vying for positions, the upcoming camp promises excitement and drama for Capitals fans. Support Us By Supporting Our Sponsors! Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms and conditions apply. Monarch Money Take control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com/lockedonnhl for 50% off your first year. FanDuel Download the FanDuel app now by visiting FanDuel.com and win $300 in bonus bets if your first $5 bet wins. FANDUEL DISCLAIMER : 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.