Dan Holmi, Locked On Podcast Network
Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories from within the Capitals locker room and all over the NHL. The Locked On Capitals podcast is part of the Locked On Podcast Network. Your Team. Every Day.
2d ago
Washington Capitals silence the Toronto Maple Leafs with Logan Thompson’s stellar shutout and a reawakened team identity. Have the Capitals rediscovered the winning formula to make a playoff push? DAN HOLMI breaks down Washington’s commanding 4-0 victory, spotlighting Justin Sourdif’s breakout at center, Jakob Chychrun’s goal-scoring streak, and special teams domination—highlighted by a flawless penalty kill against Toronto’s elite scorers. Get insights into Spencer Carbery’s strategic lineup shifts, Alexander Ovechkin’s evolving power play role, and the latest on Ryan Leonard’s potential return. Can the Capitals maintain this momentum in back-to-back showdowns against the Detroit Red Wings? Don’t miss this energizing analysis of the Capitals’ renewed grit and what it signals for their playoff chase. Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedoncapitals.supercast.com/ Support Us By Supporting Our Sponsors! Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. Monarch Take control of your finances with Monarch. Use code LOCKEDONNHL at https://monarch.com/lockedonnhl for 50% off your first year. FanDuel Today's episode is brought to you by FanDuel. So if you want to be right in the middle of the action this season, visit FanDuel.com and place your NFL live bets all season long. FANDUEL DISCLAIMER : 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
3d ago
Washington Capitals eye a blue line overhaul as Rasmus Andersson rumors heat up—risking it all for a game-changing defenseman. With contract questions swirling around John Carlson and Trevor van Riemsdyk, GM Chris Patrick’s pursuit of top defenders signals the Capitals aren’t shying away from big moves. Are they setting up for a blockbuster trade, or is a shake-up imminent for the playoff push? DAN HOLMI breaks down the Capitals’ evolving strategy, spotlighting the off-ice rivalry-turned-bond between Tom Wilson and Brad Marchand, and why Wilson’s leadership is crucial in D.C. Plus, Justin Sourdif’s rise from a little-known fourth-liner to second-line center challenges the team’s roster plans—can he force a long-term spot even as Pierre-Luc Dubois recovers? Stay tuned for analysis on roster battles, defensive targets, and the Capitals’ pursuit of playoff grit. Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedoncapitals.supercast.com/ Support Us By Supporting Our Sponsors! Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. Monarch Take control of your finances with Monarch. Use code LOCKEDONNHL at https://monarch.com/lockedonnhl for 50% off your first year. FanDuel Today's episode is brought to you by FanDuel. So if you want to be right in the middle of the action this season, visit FanDuel.com and place your NFL live bets all season long. FANDUEL DISCLAIMER : 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
4d ago
Washington Capitals spiral after a crushing 5-0 defeat to the Minnesota Wild—will GM Chris Patrick make a bold move to save the season? Despite Charlie Lindgren’s efforts in net, the Capitals displayed glaring issues in execution, special teams, and chemistry, raising fears their playoff hopes are slipping away. DAN HOLMI breaks down why the loss wasn’t due to lack of effort but repeated neglect of fundamentals, questionable lineup decisions, and a stagnant power play. Key discussions include Alex Ovechkin’s reduced ice time, the team’s alarming lack of resilience, and the critical need for roster upgrades to spark an Eastern Conference turnaround. With the Metro Division tightening and matchup against the Toronto Maple Leafs looming, the Capitals face a pivotal crossroads. Can Spencer Carberry push the right buttons, or will Patrick finally pull the trigger on a major trade? Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedoncapitals.supercast.com/ Support Us By Supporting Our Sponsors! Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. Monarch Take control of your finances with Monarch. Use code LOCKEDONNHL at https://monarch.com/lockedonnhl for 50% off your first year. FanDuel Today's episode is brought to you by FanDuel. So if you want to be right in the middle of the action this season, visit FanDuel.com and place your NFL live bets all season long. FANDUEL DISCLAIMER : 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
5d ago
Washington Capitals’ shootout struggles threaten their playoff push as Spencer Carbery searches for answers. Can bold moves like new shootout shooters or even pulling the goalie in overtime rescue the season? The pressure mounts with critical Metro Division standings at stake and a glaring lack of production in clutch moments. DAN HOLMI breaks down the Capitals’ details problem versus talent, examining recent losses, shootout failures, and fading offensive confidence. Key highlights include the upcoming test against the surging Minnesota Wild, debate over possible trade acquisitions like Quinn Hughes, and Andrew Cristall’s patient development in Hershey. With the Metro Division getting tighter, are the Capitals just surviving—or ready to reset and ignite a true playoff run? Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedoncapitals.supercast.com/ Support Us By Supporting Our Sponsors! Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. Monarch Take control of your finances with Monarch. Use code LOCKEDONNHL at https://monarch.com/lockedonnhl for 50% off your first year. FanDuel Today's episode is brought to you by FanDuel. So if you want to be right in the middle of the action this season, visit FanDuel.com and place your NFL live bets all season long. FANDUEL DISCLAIMER : 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
6d ago
Get ad-free episodes, access to our members-only Discord community, exclusive shows, and more by joining the Everydayer Club. The free daily show isn't going anywhere—this is just for those who want to take it to the next level. Learn more and sign up at https://lockedoncapitals.supercast.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
6d ago
Washington Capitals exposed by Winnipeg Jets as cracks emerge—can Spencer Carbery fix the process before the standings reflect the truth? Dan Holmi breaks down the Capitals’ ugly 5–1 loss, analyzing missed opportunities, sluggish execution, and the alarming drop in five-on-five shot attempts. With Tom Wilson and Jacob Chychrun highlighting mental lapses, the team faces mounting pressure amid tough upcoming matchups against Central Division contenders like the Minnesota Wild. Key discussion points include the failed Quinn Hughes pursuit, the impact of injuries such as Lynden Lakovic’s season-ending setback, and why special teams can no longer mask foundational issues. Dan explores potential line shake-ups, the importance of avoiding panic trades, and the urgent need for a return to “trademark Capitals hockey” to avoid slipping down the Metropolitan Division. Will Washington create separation or fall victim to inconsistency as rivals close in? Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedoncapitals.supercast.com/ Support Us By Supporting Our Sponsors! Indeed Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. Monarch Take control of your finances with Monarch. Use code LOCKEDONNHL at https://monarch.com/lockedonnhl for 50% off your first year. FanDuel Today's episode is brought to you by FanDuel. So if you want to be right in the middle of the action this season, visit FanDuel.com and place your NFL live bets all season long. FANDUEL DISCLAIMER : 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 13
Washington Capitals fall to the Carolina Hurricanes in a tense shootout, forcing head coach Spencer Carbery to promise shake-ups after yet another skills competition failure. Can fresh strategies finally help the Caps reclaim their edge in one-point games? DAN HOLMI spotlights Nic Dowd’s pivotal impact—delivering a momentum-shifting fight and clutch goal—and explains how the team has turned to retired shootout maestro T.J. Oshie for consulting expertise, searching for answers with no internal solution in sight. Key topics include Carbery’s public challenge to his roster, continuing shootout struggles, and the importance of depth players in tight matchups. The show also explores John Carlson’s contract-year future, raising the question: will the franchise mainstay remain in Washington amid organizational transition? Tune in for clear-eyed analysis as the Capitals navigate pressure points and chart their next move in the Metro Division race. Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedoncapitals.supercast.com/ Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. Monarch Take control of your finances with Monarch. Use code LOCKEDONNHL at https://monarch.com/lockedonnhl for 50% off your first year. FanDuel Today's episode is brought to you by FanDuel. So if you want to be right in the middle of the action this season, visit FanDuel.com and place your NFL live bets all season long. FANDUEL DISCLAIMER : 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 11
Washington Capitals insiders spark trade buzz as Quinn Hughes emerges as a potential target for Alex Ovechkin's final run. Could acquiring the elite Vancouver Canucks defenseman instantly shift the Capitals from respectable contenders to dark horse threats? DAN HOLMI explores what it would cost to secure Hughes and what his playmaking could mean for Ovechkin as the championship window narrows. Key topics include Jonathan Marchessault’s potential fit in D.C., the Capitals’ urgent need for proven playoff scorers, and the lingering challenges of a struggling power play. Injury updates on John Carlson, Ryan Leonard, and Charlie Lindgren shape the discussion of depth and resilience as critical Metro Division clashes loom. Tune in for expert analysis on Washington’s aggressive trade strategy, roster dynamics, and how front office decisions may define the remainder of the NHL season. Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedoncapitals.supercast.com/ Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. Monarch Take control of your finances with Monarch. Use code LOCKEDONNHL at https://monarch.com/lockedonnhl for 50% off your first year. FanDuel Today's episode is brought to you by FanDuel. So if you want to be right in the middle of the action this season, visit FanDuel.com and place your NFL live bets all season long. FANDUEL DISCLAIMER : 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.