About this episode
Drift off to sleep with this magical Cookie River Sleep Story —a calming bedtime adventure that gently guides kids through mindful breathing, positive affirmations, and a relaxing forest journey. Designed to help children fall asleep faster and sleep through the night, this story weaves in soothing mindfulness tools without kids even noticing. Get your FREE Calming Bedtime Toolkit with a Cookie River affirmation poster, coloring page, and breath map at https://substack.com/@bestdayyetkids Sleep story for kids, bedtime meditation, mindful bedtime, kids meditation, calming sleep story, bedtime affirmations, mindful breathing for kids, bedtime routine help