3: The Self Defense Aspect of BJJ

We are talking about the self-defense aspects of Brazilian jiu-jitsu in this episode. Links and Resources AJ’s Standing with Base video Dare to be Fearless: The Everyday Woman's Guide to Self-Defense Vol. 1 Women’s Grappling Camp Register for the EGO Jen’s Awkward Brazilian Jiu Jitsu Journal The Fight Hub Connect with Jen and AJ Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman