OCR Stars Grip Gauntlet Recap and Fork in the Road Preview with Dave Claxton.

Dave Claxton is the Host of the OFX podcast and expert analysis in all things OCR and Hyrbird composition. In this episode, Dave and Rich review the Grip Gauntlet and preview Fork in the Road. Topics include: Takeaways from the athlete's performances on Grip Gauntlet. Best practices for Fork in the Road Who will perform best in Fork in the Road Follow Dave @ obstacle_fitness_x and OFX Podcast Follow Reinforced Running 7-Day Free Trial Reinforced OCR Training Group Email: rich@reinforcedrunning.com YouTube - Reinforced Running IG ( Rich Ryan ) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES: Apply for One-on-one Coaching Click Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners