About this episode
Chris Semick is a powerlifter, coach, and owner of Warhorse Barbell Club. In this episode, we talk specifically about how to improve your deadlift. How to program to increased strength How to get a bigger one rep max. How to manage stress so you can train longer. Follow Warhorse @ warhorsebarbell Follow Reinforced Running 7-Day Free Trial Reinforced OCR Training Group Email: rich@reinforcedrunning.com YouTube - Reinforced Running IG ( Rich Ryan ) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES: Apply for One-on-one Coaching Click Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners