About this episode
Dylan Miraglia is a strength coach, OCR athlete, and strong person. In the episode we talk about: The best strongman movements for OCR Cues and form corrections for performance How to schedule heavy lifts into a training schedule. Follow Dylan @ Dylanmiraglia Free 7-day Trail Strength Training for OCR Follow Reinforced Running Email: rich@reinforcedrunning.com YouTube - Reinforced Running IG ( Rich Ryan ) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES: Apply for One-on-one Coaching Click Here For Your FREE Guide to Running Faster Free 7-day Trial Strength Training For Runners