About this episode
Alex Walker is a Spartan Pro athlete with tremendous range including a top 5 finish at Spartan Race World Championships, World's Toughest Mudder, and NORAM 3k In this episode we talk about: How to identify and improve your weaknesses Specific tactics to prepare for altitude races without altitude The process and discipline of creating a season-long training plan Train with Alex at Yancy Camp https://marketplace.trainheroic.com/workout-plan/team/yancy-camp-w-alex-walker Follow Alex on Instagram: @ alexandra_tx_ranger Follow Reinforced Running Email: rich@reinforcedrunning.com YouTube - Reinforced Running IG ( Rich Ryan ) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES: Apply for One-on-one Coaching Click Here For Your FREE Guide to Running Faster Learn More About Strength Coaching for OCR Athletes Click Here for Strength Coaching for Runners