Carolyn Stocker RD. CSCS. - Intuitive eating and strength training for endurance.

Carolyn Stocker is a running coach, Registered Dietician, Certified Strength and Conditioning Coach. In the episode we talk about: Initiative eating for the endurance athlete Why endurance athletes should lift heavy The newest in shoe tech Competitive snowshoeing. Follow Carolyn @ castocker_rd , Chaski.run , and www.carolynstockerperformance.com Get Strength Coaching from Reinforced Running Learn more about Strength Coaching for OCR Athletes here. Click here for Strength Coaching Runners.