About this episode
Kris Brown is an Ultra athlete, Spartan Pro Team member, and coach who has seen success in many distances including a top ten finish at the Western States and a dominating performance during the Tahoe Spartan Ultra. So talk about How to learn your signals to help with problem-solving during a long race. The difference in the mindset to perform well in any distance. How to physically and mentally prep for an ultra. Follow Kris on IG @ krisbobbrown and chaski.run Apply for a training plan audit here Follow along Reinforced Running Apply for One-on-one Coaching here YouTube - Reinforced Running IG Rich - @reinforced_running_rich & Josh @ Ja_shua_ried Twitter @ ReinforcedRun Join our private training group on facebook here . Get your free Guide to faster running @ reinforcedrunning.com/runfaster