About this episode
Corrine Malcolm is a professional ultra runner and coach with a degree in Environmental physiology. She drops on the podcast for a deep dive in the following: How to train and race well in the heat. The best ways to consider your personal hydration What to do about exercised induced cramps Follow Corrine on IG @ corrinemalcolm , twitter @ corrinemalcolm and at Trainright.com Follow along Reinforced Running Apply for One-on-one Coaching here YouTube - Reinforced Running IG Rich - @reinforced_running_rich & Josh @ Ja_shua_ried Twitter @ ReinforcedRun Join our private training group on facebook here . Get your free Guide to faster running @ reinforcedrunning.com/runfaster