Johnny Luna-Lima - How to ditch your ego and make massive improvement.

Johnny Luna-Lima is an OCR athlete and coach who had a massive leap last season and in this episode, we talk about the habits that led him to this point. In this episode we talk about: We talk about how to progressively improve your downhill running The best way to tackle weaknesses for better performance And how your ego can be your worst enemy in training. Follow Johnny on IG @ Johnnylunalima Follow along Reinforced Running Apply for One-on-one Coaching here YouTube - Reinforced Running IG Rich - @reinforced_running_rich & Josh @ Ja_shua_ried Twitter @ ReinforcedRun Join our private training group on facebook here . Get your free Guide to faster running @ reinforcedrunning.com/runfaster