About this episode
Josh and Rich take on the topic of running form and how you can become a more efficient runner. Plus how a ketogenic diet can affect strength gains in woman Get your free Running Form Ebook @ https://www.reinforcedrunning.com/running-form-ebook/ Apply for One-on-one Coaching here Follow along Reinforced Running YouTube - Reinforced Running IG Rich - @reinforced_running_rich & Josh @ Ja_shua_ried Twitter @ ReinforcedRun Join our private training group on facebook here . Get your free Guide to faster running @ reinforcedrunning.com/runfaster