Non-traditional performance enhancers & breaking nutrition habits - HHMC

This week Josh and Rich talk about some of the best methods they have used to help improve their performance. Then we do a deep dive into how to create positive and break negative nutrition habits. Apply for One-on-one Coaching here Follow along Reinforced Running: Youtube - Reinforced Running IG Rich - @reinforced_running_rich & Josh @ Ja_shua_ried Twitter @ ReinforcedRun Join our private training group on facebook here . Get your free Guide to faster running @ reinforcedrunning.com/runfaster