About this episode
Josh Riedinger is an OCR elite athlete and coach who stops on the podcast today to chat about mountain adventures and how we plan to keep our gains during the Covid-19 outbreak. We cover: Best at home grip training methods. How to keep your endurance when you are stuck inside without a treadmill. And fun ways to challenge your friends. Hit Subscribe to get the latest episodes of Reinforced Running Podcast Apply for One-on-one Coaching here Follow along Reinforced Running IG @reinforced_running_rich Twitter @ ReinforcedRun Join our private training group on facebook here . Get your free Guide to faster running @ reinforcedrunning.com/runfaster