About this episode
Brakken Kracker is a professional OCR athlete and endurance coach who is paving the way on for how to train for Obstacles Course Racing. Brakken has as much experience as anyone on the scene. He is also a deep thinker about the sport and training. He joins us and shares the principles that have made him a successful coach and athlete over the years. There are a ton of gems that you can implement into your training and you can't afford to miss it. In this episode, we talk about: How to adapt your training to obstacle course racing What most people are doing wrong in their training. How to balance your strength and endurance training for OCR. Follow @ brakkenkraker on Instagram or his podcast at Obstacle Dominator . Hit Subscribe to get the latest episodes of Reinforced Running Podcast Apply for One-on-one Coaching here Follow along Reinforced Running IG @reinforced_running_rich Twitter @ ReinforcedRun Join our private training group on facebook here . Get your free Guide to faster running @ reinforcedrunning.com/runfaster