243: Michael Sandbach - Hyrox training and overcoming mental hurdles.

Michael Sandbach aka Sandy is the top Hyrox in the United Kingdom and the 6th place finisher at the 2022 Hyrox World Championships. In this episode, we talk about his training for Hyrox and how he has worked past a huge mental barrier brought on by hyrox. Plus we talk about his training program collaboration with Tim Wenish. Follow Sandy at @Sandy6000 And follow his training program at TM Programming Follow Reinforced Running 7-Day Free Trial Reinforced OCR Training Group Buy Reinforced Running T-shirts Email: rich@reinforcedrunning.com YouTube - Reinforced Running IG ( Rich Ryan ) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES: Apply for One-on-one Coaching Click Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners