About this episode
Kevin Gregory is an OCR OG, Hybrid athlete, coach, and gym owner. We get into the weeds about specific training and racing for the Deka event in this episode Support TORC on Patreon Follow Reinforced Running 7-Day Free Trial Reinforced OCR Training Group Buy Reinforced Running T-shirts Email: rich@reinforcedrunning.com YouTube - Reinforced Running IG ( Rich Ryan ) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES: Apply for One-on-one Coaching Click Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners .