About this episode
When work and life are overwhelming, reclaiming a sense of joy at work can be difficult. But the author of the new book Burnt Out to Lit Up , Daisy Auger-Domínguez, is here to share the research and strategies that prove it’s possible to find joy— even on your worst days. You’ll learn: The benefits of incorporating joy, hope, and optimism into the workplace to help combat burnout, 4 strategies for reconnecting with joy at work Daisy’s favorite work habit for keeping “joy” present in her workday Show Notes Weekly Newsletter Sign-Up : http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Happy Hour Course: https://careercontessa.teachable.com/p/happy-hour Guest Resources: Daisy’s LinkedIn: https://www.linkedin.com/in/daisyaugerdominguez/ Daisy website: https://www.daisyauger-dominguez.com/ Daisy’s book: https://www.daisyauger-dominguez.com/books Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .